The counselling journey
I've been doing this for a long time, and there is probably not much I haven't heard. So, please always feel that you're stepping into a safe environment as we go on this journey together.
I know that seeing a counsellor or psychologist can be daunting and feel impersonal. I do things differently. At my practice I offer a holistic view of you as a person and not a diagnosis.
Instead of a clinical office, I provide a space with a tranquil coastal and leafy vibe that encourages vulnerability and connection for you to journey to wellness.
I create a warm healing relationship that makes it easy for you to transmit to their own lives and I bring my authentic self and humanistic approach to the counselling process.
My Therapy dog, Lexi, is always on hand for extra comfort when needed.
Neurodiversity-Affirming Therapy and Coaching
Are you a neurodivergent individual who has felt like you're not accepted for who you really are? Or feel like there is so much gift and talent in you that people just don't seem to see?
Have you ever felt like you have to change how you think and feel to conform to what the society thinks is acceptable?
I'm here to tell you - and I speak from experience- that other people's inability to see and value your strengths does not make you less of a person, nor does it diminish your natural gifts.
I can help you come up with ways to break free from these emotional chain, unlock your full potential, and live the life you deserve.
Individual Counselling
How are you feeling? Is life getting you down?
You deserve to have the life you crave and the love you desire.
The relationship with ourselves is the most important one that we can have.
But what does Self-love actually mean?
How does one get that?
This is just one component of self-discovery and there is so much more I can teach you to help you get your life back on track.
And if a loving relationship is what you desire, let's make that possible.
Relationship Counselling
Does it feel like all the fun has gone south?
Lots of arguments that never seem to go anywhere, leaving you both feeling lousy about the relationship?
Are you starting to question your compatibility?
Or perhaps, losing trust in each other and starting to feel resentful? Lost the passion?
It doesn't have to be like that! I can help equip you both with what you need to get out of this and get back on track.
Sex Therapy and Sexual Well Being
Do you have a loving successful relationship but feel that the passion is no longer there? Or the relationship feels strained and you just can't go there?
Is it possible for all of that to change, it's just that you need some help?
Sex therapy is all of this and more. If you have lost your libido through coping with young children, stress of work, menopause, or relationship difficulties, the path of tantric sex as well as other modalities that I can guide you through could be just what you need. It can also involve porn and sexual addiction, sexual dysfunction, sexual shame and disgust, sexual intimacy and communication.
I am very open-minded and sex-positive. A kink, swingers, poly and LGBTIQA friendly practitioner.
I also have a particular interest in sexual wellbeing and revitalization for everybody, more particularly women who are perimenopausal or have been through menopause. I have been on that journey myself and am fully aware of the impact on your overall health and sexual well being. Interestingly, I do not think that you need to be in a relationship to get your groove back as my teachings are just as effective for single people.
I believe that as a society we still see sex as a taboo subject and do not put enough emphasis on the positivity that sexual well being can bring to our lives . We do not necessarily need to be having the typical sexual issues for our overall well being to suffer through not embracing sexual well being.
This is a relatively new concept for Australia and I believe that it is a worthy and desirable way forward.
So what is sexual well being and revitalization and what does it mean for us?
