Tantric sex has been increasingly popular, so you’ve probably heard about it before.
But what is it?
Maybe you’ve heard stories about how tantric sex has been a total game changer in people’s intimacy and sex lives. Most people’s way of doing sex can be. . . mindless and rushed. The typical action-movie kind of sex where the intercourse lasts for a couple minutes and then comes the climax orgasm and then that’s it. This is not to say that it is not fun and enjoyable, but there is something about tantric sex that has made people run to it.
Tantric Sex has its roots in the word “Tantra”. So, to understand what Tantric Sex is, it is important to get to know what Tantra is. In Sanskrit, Tantra means “to weave”. As a Hindu and Buddhist concept, it denotes spiritual realization.
Tantric sex is an ancient sexual practice originating from Hinduism which has been around since some 5000 years ago. It is a way of making love which combines the spirit, the body, and the mind to attain an intimate sexual connection.
The unique thing about Tantric Sex is that it allows people to be in tune with their own bodies as well as their partners’ boidies. The goal in tantric sex is not anymore achieving orgasm (you still achieve it but that’s not the goal), but being able to connect with your partner in a spiritual and sexual level. By taking the time to know what soothes and pleases the body, tantric sex in its core, is mainly about honoring the body. This way, the heightened sensation gives people a whole different level of fulfilled sexual experience.
A common misconception some people hold about Tantric sex is that it can only be done in an intercourse- with a partner.One of the interesting truths about Tantric Sex is that, it can be performed with a partner or individually.
HOW TO PREPARE FOR TANTRIC SEX?
To start, it is important to keep in mind that mindfulness is an essential part of tantric sex. You want to really be in the present – here and now- rather than letting your mind fly off to a different fantasy. Regardless if you’re doing tantric sex alone or with your partner, here are a few tips to help you prepare:
- Make time and set the right environment
As you may have already guessed, tantric sex is the opposite of rushed mindless sex. Setting the mood is important when doing tantric sex. You and your partner should feel that what you are about to do is something sacred and special .
You might want to be in a peaceful room with a comfortable temperature, a lit candle, and smooth and plush pillows and linen – you know, just to help build sexual tension.
- Maintain deep eye contact
You know what they say, “the eyes are the windows to the soul.” In tantric sex, you want to make build a soulful connection, which is why you must practice maintaining eye contact. When you do so, it helps you be in the present with your partner which is important in tantric sex.
- Mind your breathing
It is important to be in a relaxed state when engaging in tantric sex. Start by taking deep breaths; inhale through your nose and exhale through the mouth. It also helps to have a synchronized breathing with our partner so you can both be in a relaxed state which helps you reach a transcendental experience.
- Connect through your touch
We said it before – tantric sex is about honoring your body and your parnter’s body. That said, you can do experimentation through gently caressing different body parts until you figure out what gives you both pleasure. Try positions that will make you both feel an increased drive but comfortable at the same time. Remember, be present. Focus on what brings pleasure in the moment while navigating the body.
Why do people do Tantric Sex?
Tantric sex brings a great results for people who want to explore their sexuality, or for those who want to spice up their relationship.
For instance, a man and and a woman’s orgasmic response just takes a couple of seconds to finish when doing typical sex. The fact that tantric sex cultivates enhanced orgasmic response up to minutes attracts people towards it. Studies even show that tantric sex addresses sexual issues like anorgasmia, erectile dysfunction, arousal disorders and premature ejaculation.
Again, this is not to say that the kind of sexual activity you might be engaging or enjoying now is wrong. Some people in different circumstances prefer a varied approach to sex. Of course, delayed orgasm draws more people toward tantric sex as it prolongs sexual pleasure. However, for those who really want to know their bodies and their partner’s bodies at a meditative level, tantric sex is the way to go.